Our coaching programs are designed to meet the need and budget of cyclists ranging from recreational enthusiasts to serious racers. All of our coaching programs are based on our 4 point methodology. Each level includes goal setting, season planning, event analysis, and heart rate training.

Per4mance Training Coaching Plans

		Bronze	Silver	Gold	Platinum
Training Management	On-Going Training Software	N/A	Yes	Yes	Yes
	On-Going File Analysis	N/A	N/A	Yes	Yes
	Monthly Training Update	4	4	8	16
	Monthly Outdoor Training Ride	N/A	N/A	N/A	1
Client Initiated Contact	Monthly Email Contact	5	10	Unlimited	Unlimited
	Monthly Phone Contact	1	1	2	Unlimited
	In Person Monthly Consultation	1	1	2	2
Training Center Services	Monthly CT Rides*	N/A	1*	2*	3*
	Annual Bike Fit	N/A	N/A	1	2
	Annual Threshold Assessment	1	1	1	4
	VO2 Max & RMR	N/A	N/A	N/A	3
Take Action		Bronze Info Buy	Silver Info Buy	Gold Info Buy	Platinum Info Buy
*	CompuTrainer Rides need to be scheduled in advance and are based on availability. Distance Athletes will get additional consultation instead of CompuTrainer rides.

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